Whether you are a new swimmer or the training partner of Olympian Michael Phelps, using a kickboard can enhance your workout. Along with swim fins, goggles and pull-buoys, swimmers can use kickboards as part of a complete cardiovascular workout. Athletes of all ages reap benefits by using kickboards to isolate leg movements, remain streamlined and take a breather during a lengthy workout.
Color Available: Blue / yellow & Pink / Yellow (Plain Color) - Front and Back is different color.
Benefits of using kickboard:
1. Balance and Buoyancy
Kickboards give confidence to fledgling swimmers, both young and old. Swim instructors often use kickboards as a flotation device to provide buoyancy for their students and to isolate desired movements, such as the dolphin kick in butterfly or the flutter kick in freestyle. Because swimmers keep their heads above water with a kickboard, instructors can communicate easily with students while swimming alongside. For reluctant swimmers, kickboards boost confidence by keeping the swimmer afloat while they exercise by doing laps or treading water.
2. Focused Workout
Using kickboards allows swimmers to focus exclusively on a workout for the legs, hips and stomach muscles. As swimmers grip the kickboard in front of them, they take their arms out of the workout equation and place a heavier burden on the legs. Athletes who cross-train to keep in shape for running and triathlon events often choose kickboards as a part of their leg-strengthening workouts. By isolating particular muscles, swimmers are able to exercise efficiently with notable results.
Since 1952, VIEW Swimming has been designing and manufacturing the highest quality goggles, training aids and accessories for competitive and recreational swimmers. Innovation fuels our passion and leads to quality products. The ISO certification provides independent assurance to develop and manufacture innovative equipment to the highest international quality standards.
At Sun Paradise, our swimwear measurements are unique to each piece, varying according to its style and silhouette. Do take note that the exact measurements may vary slightly from one swimwear to another.